An Awe Experiment
Try out an awe experiment and see how your appreciation for the little things changes.
What character do you want to play?
Creating a character can help you overcome challenges throughout your day.
Focus on what is going Well
Focusing on things that are going well for you gives you foundation to build off of for the future.
Start with the easy things
Our minds work just like our bodies; we need to warm up before we go in for the sprint.
How does achievement affect flow?
Starting thinking about the role achievement plays in maintaining flow.
How does stamina influence flow?
My to-do list has helped me increase my daily flow, but where does stamina come into play?
Finding meaning
When we find meaning and live our lives for a greater purpose, flow naturally follows.
Expanding your awareness
Expanding your awareness means merging with your surroundings. How can you increase this feeling in your daily life?
Exercising Control
Exercising control allows us to learn more about our own skills and maintain flow.
Trying to stay in flow
Staying in flow can positively influence all parts of your life. Try it today!