How to deal with negative ideas

This little elf helped me remember the best way to deal with negative ideas.

Outside vs Inside Powerful Questions

Focus on what your client is experiencing in the present moment of the coaching session.

Running in the Rain is Beautiful

Challenges do not always persist. It is about overcoming the initial struggle and finding the joy.

Breaks are Important

We all need a break every now and then.

Hi from Cordoba, Spain

Our trip to Spain has been amazing so far.

Revise and Polish

Value comes from starting with the MVP and adding some revisions and polish.

Spain is right around the corner

Setting a date has helped my family and ALC team prepare for our trip to Spain.

Questions of Being

Asking questions of being can be a challenge, but it is an essential coaching tool.

The Ideal Split

When you focus more on learning and being, the doing naturally follows.

Wellness Coach Training has launched!

I am so proud of my wife, Amois, and the launch of her new website and coach training program!