Finding meaning
When we find meaning and live our lives for a greater purpose, flow naturally follows.
Expanding your awareness
Expanding your awareness means merging with your surroundings. How can you increase this feeling in your daily life?
Exercising Control
Exercising control allows us to learn more about our own skills and maintain flow.
Mountain Biking Day
Happy Tuesday everyone! Today is my mountain biking day, and I had an amazing ride this morning. I was reminded of Mihaly Csikszentmihalyi and the characteristics of flow that he talks about in [...]
Trying to stay in flow
Staying in flow can positively influence all parts of your life. Try it today!