The Sacred “Today List”

Creating a sacred "today list" can help you become more productive and accomplish everything on your to-do list.

The Timer Rule

Check out one of the techniques I have been using in order to be more productive: the timer rule.

Overcome Slumps in your Work

Focusing on the present moment is magical, but looking to the future can help you get through those tasks you just don't want to start.

How do we experience flow in our daily lives?

Experiencing flow is like being in level two listening. Focus on the present moment, and you will experience the magic.

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Do whatever it takes to reach flow

When you surrender to the present moment, everything around you becomes more beautiful.

Start with the easy things

Our minds work just like our bodies; we need to warm up before we go in for the sprint.

How does achievement affect flow?

Starting thinking about the role achievement plays in maintaining flow.

How does stamina influence flow?

My to-do list has helped me increase my daily flow, but where does stamina come into play?

Finding meaning

When we find meaning and live our lives for a greater purpose, flow naturally follows.